I floss,brush and then rinse with mouthwash (2 or 3 times a day) --- what's your method ?
Dental care - how do you do it?
sounds like you have a good program going on- just add i see my hygienist twice a year and it'd be perfect
Reply:same stuff as most ppl.
Reply:you schould brush then floss then rinse at least three times a day best after meals
Reply:same way as yours
Reply:I brush my teeth five times a day. I floss and brush teeth, inner cheeks and tongue in the morning, after breakfast, after lunch, after dinner, and at bedtime.
Reply:My dentist told me that if you use a hard or medium brush it slowly carves horizontal lines in your teeth, so use soft. I dont brush as much as you and my teeth are kinda bad. yours should be perfect
Reply:Brush at least twice daily, floss daily and scrub your tongue. Mouthwash is not neccessary and in some cases can actually cause staining. Be careful which one you use.
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